Kensington & Glenside, SA
Revive: 330 The Parade, Kensington, SA 5068
Solenne: 296 Greenhill Rd, Glenside, SA 5065
Hypnotherapy Adelaide for Birth, Sleep and Healing
"There's a crack in everything — that's how the light gets in."
Hi, I'm Louise — a qualified midwife nurse and clinical hypnotherapist in Glenside and Kensington, Adelaide. I help you feel calmer, sleep better, and heal deeply through hypnotherapy, hypnobirthing, EMDR and NLP.
"Change your subconscious programming, and you change your results."
Private Health Rebates May Apply
Meet Louise
After years as a midwife & nurse, I've seen how powerfully the mind influences the body. Now, through clinical hypnotherapy, I support you to access that calm, confident part of yourself—so change feels natural and sustainable.
Qualified midwife, nurse & clinical hypnotherapist
Calm, confidential sessions in Glenside, Kensington or online
Gentle, evidence-informed approach
"Louise immediately made me feel safe and understood."
— Client
What Hypnotherapy Can Help With
From sleep struggles to life transitions, hypnotherapy supports your natural ability to heal and feel more in control.
Anxiety & phobias
Insomnia & sleep problems
Weight management & habit change
Birth & early parenting confidence
Pre & post-surgery preparation
Depression & low mood
Trauma & stress recovery
Self-esteem & confidence
Pain management
Life transitions
Your Healing Journey Begins Here
Every journey toward healing is unique. Whether you're seeking calm, clarity, or confidence, I'll walk alongside you with gentle, evidence-based support tailored to where you are right now.
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Start Where You Are
No pressure, no judgment—just a safe space to explore what you need.
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Guided Support
Gentle, effective techniques that work with your mind, not against it.
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Natural Growth
Change that feels authentic and sustainable, step by step.
A Space for Healing
Comfortable, welcoming environments where you can relax and reconnect with yourself.
"I sleep through the night again." "I felt calm and in control during birth."
How I Help My Clients
Specialized therapeutic approaches tailored to your unique needs and goals.
Hypnobirthing With a Midwife — Adelaide
I teach practical breathing, relaxation and visualisation to help you release fear and trust your body's natural rhythm. I also support birth trauma, calm cesarean preparation and early parenting confidence. Sessions in Glenside, Kensington, or online.
Hypnotherapy for Insomnia & Restful Sleep
When thoughts won't switch off, sleep can feel out of reach. Sleep hypnosis retrains your subconscious to unwind naturally so you fall asleep faster and wake refreshed.
EMDR Therapy — Reprocessing for Relief
EMDR gently helps the brain reprocess distressing experiences so they lose their intensity. Helpful for birth trauma, medical/needle phobias, PTSD, and long-held fears. Available in Glenside, Kensington, or online.
NLP & Hypnotherapy — Reframe & Reset
NLP hypnosis updates the patterns behind anxiety, self-doubt and stuck habits—so your thoughts support the life you want.
What Clients Say
Real experiences from people who've found their way back to calm and confidence.
"Warm, safe and nurturing space… I wholeheartedly recommend Louise."
— Sarah
"After EMDR with Louise, the anxiety eased and I could finally breathe again."
— Michael
"Not just better sleep — better days."
— Emma
Free Audio Downloads
Begin your journey with these complimentary hypnotherapy sessions.
Connect to Baby
A FREE Audio Guided Meditation
Connect with your baby through the power of hypnobirthing. This gentle meditation helps you build a deeper bond before birth, creating a foundation of calm and connection.
Time to Recharge
Free Hypnotherapy Audio Download
Feeling drained? It's time to hit reset. Step away from the noise, sink into deep relaxation, and recharge from the inside out. Your invitation to restore and renew.
Frequently Asked Questions
Everything you need to know about hypnotherapy and what to expect.
What is hypnotherapy?
Focused relaxation that works with the subconscious—where lasting change begins.
Is hypnosis safe?
Yes. You remain aware and in control; it simply feels like deep calm and focus.
How many sessions will I need?
Some notice change after one session; others benefit from a short series, depending on goals.
Do you work with children and teens?
Yes—gentle, age-appropriate sessions for sleep, anxiety, and confidence.
Can we meet online?
Absolutely—online sessions are available and effective.
How useful is online hypnotherapy?
Online sessions are just as effective as in-person appointments. Many clients prefer them for convenience and comfort, especially when working through sleep, stress, or anxiety-related issues from home.
What can I expect in my first session?
Your first session is a relaxed conversation where we discuss your goals, any past experiences, and what you'd like to change. You'll experience a gentle hypnosis session and leave with a clearer understanding of how we'll move forward.
Will I lose control under hypnosis?
No, not at all. You remain aware and in charge throughout. Hypnosis simply helps you access the focused, calm part of your mind where real change happens.
How do I know if hypnotherapy is right for me?
If you've tried other methods without lasting results or want a gentle, mind-based approach to change, hypnotherapy can be a great fit. It complements medical or psychological care rather than replacing it.
Is everything I share confidential?
Absolutely. All sessions are private and confidential. Your comfort and trust are at the heart of the work we do together.
Ready to feel lighter, sleep better and move forward with confidence?
I'd love to help.
Sessions in Glenside, Kensington, or online.
Just Imagine Health Hypnotherapy
Clinical hypnotherapy and hypnobirthing in Adelaide. Supporting you to feel calmer, sleep better, and heal deeply.
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Locations & Hours
Revive Natural Health Centre
330 The Parade, Kensington, SA 5068
Mon, Wed, Thu: 9:30am - 5:00pm
After hours available on request
Solenne
296 Greenhill Rd, Glenside, SA 5065
Fri: 9:30am - 4:00pm
No weekend appointments
© 2025 Just Imagine Health Hypnotherapy. All rights reserved.
Sessions available in-person (Glenside & Kensington) or online